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No Non-Cents Blog


Inflation: Ruining Budgets One Grocery Trip at a Time
Inflation is one of those financial topics that sounds boring—right up until you leave Costco with four items, a receipt that's three feet long, and a sudden desire to review your retirement plan. As a wealth advisor, I spend a lot of time helping people think about retirement, investments, taxes, and long-term financial goals. But lately, many conversations start with something much simpler: "How did I spend $200 and only buy groceries for three days?" It's a fair question.
Matthew Delaney
Jun 4


What Happens If You Invest $1,000 Every Month for 30 Years?
Most people underestimate what consistency can do. Investing doesn’t usually create wealth overnight — it builds gradually, quietly, and then suddenly. Kind of like gray hair, lower back pain, or realizing your favorite songs are now considered “classic hits.” So what actually happens if you invest $1,000 every month for 30 years? The answer is surprisingly powerful. The Math Behind Consistency If you invest $1,000 per month for 30 years, you would contribute: 1000 \times 12
Matthew Delaney
May 19


What the Iran Conflict Teaches Investors (That Markets Have Taught Us for Decades)
Periods of geopolitical tension tend to feel different while you’re living through them. The headlines are more urgent. The risks feel less theoretical. The temptation to “do something” increases. The recent conflict involving Iran is a good example. Markets reacted quickly—oil prices moved higher, equities pulled back, and volatility increased across asset classes. And yet, as conditions stabilized and uncertainty began to ease, markets adjusted. This pattern is not new. In
Matthew Delaney
May 13


The Hidden Cost of “Pretty Good” Financial Decisions
Most investors believe long-term success comes down to avoiding major mistakes. Don’t panic during market volatility. Don’t speculate. Don’t take on unnecessary risk. That framework is directionally correct. But in practice, very few disciplined investors fail because of a single catastrophic decision. The more common issue is far less visible. It’s the accumulation of “pretty good” decisions. Why “pretty good” is often not good enough A “pretty good” decision is one that app
Matthew Delaney
May 5


Why Long-Term Planning Matters More Than You Think
Long-term planning is one of those things everyone agrees is important, right up until it requires actually doing something about it. It sits in the same category as eating healthier, exercising consistently, and getting more sleep — universally endorsed, occasionally acted on, and very easy to push off until “things calm down.” The problem is that, in financial planning, things rarely calm down in a way that makes long-term thinking feel urgent. There is always something mor
Matthew Delaney
Apr 22


What Most People Miss About Taxes (And How to Plan Smarter Year-Round)
Every April, the same pattern shows up, and if you’ve been through it a few times, you already know how it goes. People suddenly become very interested in taxes. Receipts that have been sitting quietly for months are urgently rediscovered, passwords are reset multiple times in a single sitting, and there’s usually a brief stretch where it feels like things might not be so bad — right before the realization sets in that they are exactly as complicated as expected. Then everyth
Matthew Delaney
Apr 15


The Most Common Financial Planning Mistakes (And How to Avoid Them)
Most financial mistakes don’t feel like mistakes when you’re making them. They feel reasonable, even responsible, in the moment. You save consistently, you invest when you can, and you try to make smart decisions along the way — which, to be fair, already puts you ahead of most people. The problem is that good intentions don’t always translate into optimal outcomes, especially when decisions are made in isolation or without a clear long-term framework. And over time, small in
Matthew Delaney
Apr 10


The $1M–$5M Net Worth Trap: Why Many Successful Investors Plateau
There is a stage of wealth that does not get discussed often enough. It is not the early phase, when the focus is on building income, saving consistently, and gaining traction. And it is not the ultra-high-net-worth stage, where advanced strategies and complex structures become the norm. It is the space in between—typically when net worth reaches somewhere between $1M and $5M. At this level, most people are doing well by any objective measure. Income is strong, assets are gro
Matthew Delaney
Mar 23


The Dark Web Explained
The Dark Web Explained: What It Is, How AI Is Changing Cybercrime, and How to Protect Yourself When most people hear the term dark web, they picture hooded hackers in a dark basement surrounded by glowing screens and empty energy drink cans. Reality is far less cinematic — and far more organized. The dark web is a hidden part of the internet where stolen personal information, financial data, and login credentials are bought and sold. Thanks to artificial intelligence (AI), cy
Matthew Delaney
Mar 13


The New 401(k) Rule That Could Change Your Retirement Tax Strategy in 2026
The New 401(k) Rule That Could Change Your Retirement Tax Strategy in 2026 Starting in 2026, one of the most under-the-radar changes to retirement plans in years goes into effect — and it’s aimed squarely at high earners over 50. If you’ve enjoyed using pre-tax 401(k) catch-up contributions to lower your tax bill, Uncle Sam would like a word. What’s Changing? If you are age 50 or older and earned more than $145k (indexed for inflation) in the prior year, any catch-up contribu
Matthew Delaney
Feb 20


Mastering the Essentials of Investment Management: Expert Investment Strategies for Success
When it comes to managing your wealth, mastering the essentials of investment management is not just a smart move - it’s essential. Whether you’re looking to grow your assets, protect your wealth, or plan for the future, understanding the core principles of investment management can make all the difference. I’m here to guide you through the key strategies that can help you take control of your financial journey with confidence and clarity. Ready to dive in? Let’s get started!
Matthew Delaney
Jan 5


Don’t Panic! How to Handle Inherited IRAs Without Losing Sleep (or Money)
Inheriting an IRA can feel like discovering a treasure chest… that comes with a 10-year timer and a stack of IRS instructions. With the SECURE Act (2019) and SECURE Act 2.0 (2022–2023 updates), the rules for inherited retirement accounts have changed. Knowing the rules can save you from unnecessary taxes, penalties, or the stress of mismanaging the account. The Basics: What Changed with SECURE and SECURE 2.0 Before 2020, beneficiaries could “stretch” an inherited IRA over the
Matthew Delaney
Dec 23, 2025
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